PANIC ATTACKS

Panic disorder is characterized by sudden anxiety, a person experiences a sudden surge of painful sensations such as palpitations, sweating, trembling, shortness of breath, chest pain, nausea, dizziness, chills, and numbness. At the same time, there is often a fear of going crazy, losing touch with reality, fainting, losing control of one's bowels. Most of all, at these moments, a person fears death from a heart attack or stroke.

BODILY DISTRESS DISORDERS

Bodily Distress Disorder (BDD) is characterized by persistent and distressing physical symptoms that cannot be fully explained by medical conditions. Individuals with BDD often experience significant anxiety and preoccupation with their health, leading to substantial impairment in daily functioning. Common manifestations include pain, fatigue, and gastrointestinal issues. Effective management typically involves a combination of psychological therapies and, in some cases, medication to address underlying psychological factors contributing to the distress.

RELATIONSHIP PROBLEMS

This group of psychological problems includes disharmonious relationships, abuse, cruel treatment, codependency, disruption of emotional contact, and sexual disharmony.

PERSONALITY DISORDERS

Personality disorders are character anomalies that do not undergo drastic changes during life and prevent the individual from adapting to the environment. They are expressed in a disrupted system of personal relationships, as well as in unchangeable patterns of behavior, thinking, and emotional response.

ДЕПРЕССИЯ

Depression is characterized by a depressed mood, which may be experienced as feelings of sadness, emptiness, or hopelessness, or a loss of interest or pleasure in life. In children and adolescents, the mood may include significant irritability.

ANXIETY

Constant, excruciating anxiety that is not related to specific objects or situations. Often accompanied by complaints of constant nervousness, trembling, muscle tension, sweating, palpitations, dizziness, and discomfort in the solar plexus area. Often there may be a fear of illness or an accident that extends to oneself and/or loved ones, as well as other various worries and forebodings.

SLEEP DISORDERS

Sleep disorders include: difficulty falling asleep, difficulty maintaining sleep, excessive sleepiness, and behavioral or motor phenomena that are atypical for a person.
One of the most common serious disorders today is insomnia. According to statistics, about 30% of adults suffer from this disorder. In 10% of adults, insomnia manifests itself as a chronic sleep disorder.

PHOBIAS

Severe attacks of anxiety when expecting or actually meeting the object of fear. Phobias can be both objective and social. Such fears cause serious discomfort because they stimulate the formation of protective avoidance behavior.

OBSESSIONS

Obsessive-compulsive disorder (OCD) consists of intrusive thoughts and behaviors that are so terrifying that the person becomes completely exhausted in their efforts to neutralize them. Obsessions are represented by tormenting and persistent thoughts, images, and urges. Thoughts may concern danger, contamination, or reckless activity.

CHRONIC FATIGUE

Chronic fatigue syndrome has several signs and symptoms: fatigue, problems with memory and concentration, poor sleep, and extreme exhaustion lasting 24 hours or more after physical or mental exercise.
It is important to rule out somatic causes of persistent or excessive fatigue before seeking psychological help.

CHRONIC PAIN SYNDROME

Chronic pain syndrome can be defined as pain sensations lasting at least three months. The occurrence of chronic pain is most often associated with dysfunctions of the nervous system and somatic pathologies, however, as an independent disease, chronic pain syndrome develops with disorders of the psychoemotional sphere. In any case, the psychological factor plays an important role in the experience of pain.

EMOTIONAL BURNOUT

a specific type of professional deformation of individuals who are forced to closely interact with people while performing their duties (teachers, doctors, retail and service workers).

PSYCHOLOGICAL TRAUMA

Psychological trauma is the harm caused to a person’s mental health as a result of intense exposure to unfavorable environmental factors or acute emotional, stressful effects on the psyche.
The most striking examples of psychological trauma are humiliation and threats to life and health. Psychological trauma also includes all types of violence.

PERSONAL CRISIS

In psychology, a crisis is usually called a painful experience of a turning point, a turning point that radically influences the course of subsequent life. A crisis is always perceived by a person as a dead-end situation that threatens the implementation of his life plan. A distinctive feature of such a situation is strong destructive experiences that the person is unable to cope with on his own.

LACK OF MOTIVATION

Lack of motivation and vital energy, which is the engine of success and progress in a person's life, is very common. These problems directly affect the lack of interest in life, the ability to maintain social contacts, and psychological well-being.

LOW SELF-ESTEEM

Low internal assessment of a person's qualities, capabilities and merits. The level and stability of self-esteem determines the level of a person's adaptation in life: first of all, this is what a person thinks about himself, secondly, how he behaves and what he decides on.

EVERYDAY LIFE PROBLEMS

Under this heading is collected a wide range of difficulties that every person faces in everyday life, and in case of which the help of a psychologist may be needed.
Such problems include feelings of loneliness, self-criticism, guilt, envy and resentment, stress, depression, aggression, low mood, lack of trust, grief situations, coping with illness, experiencing separation, unhappy love, etc.

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